Andrea Ray
I trained at The Institute of Bodywork Therapy, North Carolina USA, as a massage and bodywork therapist and have since practiced in both the US and the UK. I trained in Swedish and Myofascial or Deep Tissue Massage, Acupressure, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitation (PNF), and Joint Manipulation Techniques.
Notice on Coronavirus:
I have undertaken a full risk assessment of my practice in light of Covid-19 and implemented measures to ensure I am able to provide massage therapy in a safe, clean and comfortable environment. If you wish to discuss this please contact me.
What is Massage Therapy?
Many activities including computer use, driving, sports, emotional stress and physical work can cause muscular tension and spasms which lead to a build up of knots in the muscle and subsequent pain.
Therapeutic massage involves the manipulation of the soft tissues of the body to prevent and alleviate pain, discomfort, muscle spasm, stress and to promote health and wellbeing.
Treatments:
I highly recommend Andrea. She is extremely knowledgable, intuitive and professional. Andrea’s massages have helped me recover from injury as well as helping ensure I minimise the risk of future injury.
Alison